Workout Tracker

Current Rep

0

Current Set

0

Remaining Sets

-

Rest Time: 60s

Press "Start Workout" to begin

Workout Settings

Reps per Set:

Number of Sets:

Rest Time Between Sets (seconds):

Exercise Type:

Instructions

Position yourself so your upper body is visible in the camera
Stand with your arms at your sides
Perform biceps curls at a controlled pace
Keep your elbows close to your body
The app will count your reps automatically
Rest when prompted between sets